I forget what I'm supposed to track today

If you track habits that happen on different days, memory is a poor place to keep the plan. Group them into a few named routines, write down which days each one belongs to, and check one list each morning. In EasyRoutine, Premium scheduling puts each activity on its days and times, so today's calendar shows what is due.

Why "what's on today" is hard to remember

Daily habits are easy: they are always on. The trouble starts when things repeat on different rhythms. Gym on Monday, Wednesday and Friday. Plants on Monday and Thursday. Bins out on Tuesday evening. A face mask on Sunday. Each one is simple, but together they form a timetable you are trying to hold in your head.

Add a second or third area of life, like medication or a child's school week, and the question "what am I supposed to do today?" gets a different answer every day. Forgetting is not a lack of discipline. The plan is just in the wrong place.

Get the plan out of your head

List everything you track and next to each one, the days it happens. Be honest: if you water plants "about twice a week", pick the two days.
Group by area or time of day. Morning, Gym, Home, Skincare. Each group should fit on one screen.
Give every item a time or a moment. "After breakfast" or "18:00". Habits without a moment float around the day and get forgotten.
Check one list at one fixed point, such as with your first coffee. The point is to look once, not to keep remembering.

Paper, a fridge sheet or a calendar app can all do this. What matters is that today's list exists somewhere other than your memory.

Common mistakes

One long list for everything. Daily and weekly items mixed together hide the one thing that is only on today.
No days, just "regularly". If a task has no set day, every day is the wrong day to remember it.
Plans that no longer match your week. If you keep skipping the same item, the day is wrong. Re-plan it instead of trying harder.

Routines and schedules in EasyRoutine

In EasyRoutine you group activities into named routines, such as Morning, Gym or Home. You can have as many as you like, for free. The calendar shows one routine at a time, picked from the pills at the top.

With Premium, you give each activity its days in the Plan tab: chosen weekdays at a time (Plants on Monday and Thursday at 18:00), or single dates for one-off tasks. A time is optional; untimed items show as "Any time" at the top of the day. Planned items then appear as faded entries on the calendar, and today's view becomes your list. Tap a faded entry when it is done to log it.

EasyRoutine Plan tab for a Morning routine listing vitamins every day, stretch on weekdays, plants on Monday and Thursday and bins on Tuesday with their times — Each activity on its own days and times

Let a reminder do the remembering (Premium)

A timed schedule can also carry a reminder, on time or a few minutes before. Use reminders for the items you actually forget, like the Tuesday bins, not for everything; too many alerts get swiped away. See reminders.

On the free plan there are no schedules or reminders, but logging, the photo scan and the calendar still work. A simple workaround is to keep your weekly list on paper or in your phone's calendar, and log in EasyRoutine when you do each thing.